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When I first started eating home cooked meals more often, one of the biggest shocks was how expensive groceries can… An air fryer is a great kitchen tool for many reasons, but… Are you a busy person who loves the taste of homemade tortillas… Spaghetti squash is a versatile and healthy alternative to traditional pasta. With… I know I may be biased, but this really is the best… Are you looking for a quick meal that is easy to make?… Are you tired of the store-bought chili seasoning that lacks flavor and…
With the sole purpose of assisting individuals in maintaining a healthy lifestyle, The Mediocre Cook was established. Utilizing my three-year struggle with chronic illness, I aspire to aid those in need of healthy recipes and lifestyle advice, all of which I have personally developed and acquired during that period. I do not claim to be an expert chef or medical professional, but rather a mediocre cook and patient on a mission to transform a difficult phase in my life into a source of positivity in your life.
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Cooking is an essential part of our lives, and it’s important to prioritize our health while preparing delicious meals. One… Living with Postural Orthostatic Tachycardia Syndrome (POTS) can present unique challenges on a daily basis. From the moment you wake up, the uncertainty of how you will feel can be daunting. Simple tasks like getting out of bed, going to work, and pursuing activities you love may feel like uphill battles. In this blog post, I will explore some strategies that I’ve incorporated into my life to help alleviate symptoms and improve my quality of life. The first time I made chicken salad was when I created this Healthy Chicken Salad Recipe. Growing up, I always… When it comes to purchasing a kitchen tool, finding the best one can be a challenge. Many products on the… It’s been two years since I cut out most added sugars, yet I still get shocked when I reach for…
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