Welcome to The Mediocre Cook! I’m Rebecca, and I’m excited to have you here. This blog is a place where you can discover delicious recipes that are both gut-friendly and gluten-free and learn the basics of healthy eating and living.
I am not a chef, nor am I a medical professional. Just a patient and a mediocre cook on a mission to change the world one healthy recipe at a time.
Over the past three years, I have faced numerous chronic illnesses. In 2020, I contracted Covid-19, which unfortunately developed into long-covid. Alongside that, I’ve also dealt with SIBO, POTS, and a host of other ailments. From positive autoimmune labs to reactivated EBV, I’ve endured a lot.
However, throughout the challenges, my love for cooking has remained constant. Cooking healthy meals and utilizing other proven methods have become a source of healing for me over the last three years. Through my own experiences and struggles, I’ve come to understand the importance of nourishing our bodies with whole foods and supporting our health with natural modes of healing.
So, here at the Mediocre Cook, I want to share my knowledge with you. Together, we can create nutritious meals and explore lifestyle modifications that help support well-being.
Whether you’re a looking for healthy dinner options or support for a healthy lifestyle, this blog is for you! I’ll provide step-by-step instructions, helpful tips, and plenty of mouthwatering recipes to inspire you on your wellness journey.
So, let’s get started and embark on this delicious adventure together. Welcome to the Mediocre Cook!
Why “The Mediocre Cook”?
You might be wondering why I chose to call myself The Mediocre Cook. As The Mediocre Cook, I aim to connect with the everyday cook who may not have access to fancy gadgets or the time or energy to master intricate cooking techniques. I believe that cooking is a journey where we all start from humble beginnings. My goal is to inspire every aspiring cook to embrace their imperfections and understand that being mediocre doesn’t mean you can’t create nutritious meals. Let’s celebrate the joy of cooking meals that support our health, one mistake at a time!
