Description
Indulge in a guilt-free meal with our healthy turkey shepherd’s pie recipe! Packed with lean ground turkey, colorful veggies, and topped with creamy mashed sweet potatoes, this dish is a nutritious twist on a classic comfort food favorite.
Ingredients
Scale
- 1 lb Ground Turkey
- 16 oz Steamed Mixed Vegetables
- 2 cups Mashed Potatoes (with one egg added)
- 1 Bell Pepper
- 1/2 cup Water
- 1 Celery Stalk (diced)
- 2 tbsp Tomato Paste
- 1 tbsp Olive Oil
- 1/2 tbsp Almond Flour
- 1/2 tbsp Arrowroot Starch
- 1 tsp Balsamic Vinegar
- 1 tsp Liquid Aminos
- 1/2 tsp Salt
- 1/2 tsp Sage
- 1/2 tsp Cumin.
Instructions
- Prepare your mashed potatoes.
- Add Olive Oil to a 12″ skillet and heat over medium heat.
- Add ground turkey to preheated skillet and brown until it is cooked through and no longer pink.
- Add the bell peppers and celery to the skillet and sauté them until they are tender.
- Add the steamed mixed vegetables, tomato paste, almond flour, arrowroot starch, balsamic vinegar, liquid aminos, salt, sage, and cumin to the skillet.
- Mix everything together until well combined.
- Mashed potatoes with the added egg in an even layer over the top of the skillet.
- Place the skillet in the oven and bake at 375 degrees Fahrenheit for about 20 minutes, or you can broil it on low for 10 minutes, depending on the type of pan you are using.
- Serve and enjoy.
Notes
I usually use a 12 inch pan for this recipe.
The arrowroot and almond flour are optional. They will help thicken the dish, however it’s not necessary. If you don’t have these ingredients on hand, it’s okay to leave them out.
- Prep Time: 10
- Cook Time: 45
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 445
